The Fountain of Youth Exercises
12 p.m. (PT)/2 p.m. (Central)/3 p.m. (ET)
A Live & Online Broadcast
For Beyond 50's "Natural Healing" talks, listen to an interview with Naomi Call. You'll learn about 15-minute exercises that are the secrets to aging gracefully. She draws upon the wison of Tibetan monks, yoga, chi practitioners and indigenous people. She even offers advanced inforamtion for seasoned practitioners of Do-In (an ancient technique of self-massage that strengthens the chi and warms the body from the inside out), Tibetan Five Rites, breathing exercises and more.
*Subject to change. To join in the conversation during the live broadcast, call (724) 444-7444. When asked for the Talk Shoe ID, dial 59781#, and for the last code, press 1#. If you happen to miss any of the interviews, it is available through our archives.
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