Sunday, November 8, 2015

Compassion, Strength, & The Inner Critic

For Beyond 50's "Personal Growth" talks, listen to an interview with Rod Birney and Suzanna Nadler. They'll talk about basic skills to recognize and disengage from the inner critic, self-soothe agitated internal states through the use of empathic statements, own projections, understand old patterns of relating and their effect in the present, and practice a grounding meditation.Tune in to Beyond 50 Radio: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit and sign up for our Exclusive Updates.

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