Wednesday, April 1, 2009

Beyond 50 on Spring Break!

Beyond 50 on Spring Break!

Catching Fish
Friday, April 3
No Live Broadcasts Today

Pete CerquaPete Cerqua: 90-Second Fitness Solution
(Part 2)
For Beyond 50's "Fitness" talks, we've brought back Pete Cerqua, an amazing trainer! His brilliant 15-minute-per-week workout promises to beat cardio at shedding pounds and reduce bodies by a half-dress size without changing food choices. It even accelerates the metabolism. His simple exercises, which only require resolve, a wall and a floor, are done in 90-second repetitions using pauses and holding weights in key positions, rather than slow movements. He busts myths about working out, up and down the fitness spectrum.

Sound Symbol To Hear the Past Recording, Click on This: Episode 125

The Muslim WorldEngaging the Muslim World
For Beyond 50's "Political" talks, listen to an interview with Juan Cole. He is the leading national authority on foreign policy between the Western and Muslim World. His ideas to improve relations include a constructive withdrawal of troops from Iraq as the only way forward, and may actually be the best catalyst for a compromise between the Shiite government and Sunni Arabs; Iran as not being the incorrigible enemy; Green Energy is the next step, but will require the cooperation of the old fossil fuel producers with the consuming nations; and more.

Sound Symbol To Hear the Past Recording, Click on This: Episode 80

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Beyond 50 is currently syndicated on 150+ podcast networks and directories. Live broadcasts are every Friday at 12 p.m. (PT)/3 p.m. (ET) on

Some Upcoming Interviews:
My First 100 Marathons (April 3); The Coming Great Depression (April 9); Natural Equine Therapy (April 10); Life Beyond Death (April 15); So You Want to Join the Peace Corps (April 15); Little Grandma Selina of the Wabanaki People (April 17); Building a House of Straw (April 23); Growing an Organic & Giant Garden in Springtime (April 24); Transformational Speaking (May 28).

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