Tuesday, July 8, 2008

Coach Carl Casanova: Ten Everyday Tips for Steady Success

Coach Carl Casanova: Ten Everyday Tips for Steady Success

The following is an excerpt from Carl Casanova's book, "What Every Successful Person Knows!"


He recommends to follow the Ten Everyday Tips for Steady Success:
  1. Every day, breathe, breathe, breathe. Start your day with deep breathing exercise. It will circulate the blood flow, help you be clear in your thinking, and aid your body to combat anxiety and stress.
  2. Every day, identify what is causing tension and be assertive to find a solution. Life is short, so be aware and identify what is the cause of your pain. Be pro-active.
  3. Every day, allow time for yourself. Take time to create in your schedule a routine of being alone, to be still, to reflect, to meditate, to pray, to be with moments that nurture you.
  4. Every day, engage in wisdom reading (preferably in the morning). Read motivational, devotional, or inspirational material daily to program your brain in the direction that guides the best in you.
  5. Every day, give and receive love. Also, get the appropriate amounts of rest and nutrition. Love is exciting. Find simple ways to share love and to receive it. A well-balanced day starts with proper rest and a good breakfast.
  6. Every day, rid yourself of dysfunction, including relationships that hurt. Set clear limits with people who control, who manipulate, and who are hurtful. Our language is an indicator of what's in the heart.
  7. Every day, bring passionate meaning to your vocation. Let your work be a place where you enjoy going to because you love what you do.
  8. Every day, share kindness as well as laughter. Find joy in being kind toward everyone you meet. Share something fun; it's worth a good laugh.
  9. Every day, learn something new to improve yourself in your personal and professional world. Be a life-long learner to improve your life. You will feel good about what you have accomplished.
  10. Every day, commit to live the way you wish to be remembered. Have you decided what you want others to think of you when you are gone? Start today to leave a legacy of a good character and successful person.
*For more information, visit Coach Carl Casanova's website: www.thecentreusa.com.


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