Tuesday, April 29, 2008

Change Your Subconscious Beliefs in Minutes with PSYCH-K

How to Reprogram Your
Subconscious Mind

"Your beliefs become your thoughts. Your thoughts become your words. Your words become your actions. Your actions become your habits. Your habits become your values. Your values become your destiny."
- Mahatma Gandhi

by Rita Soman, PSYCH-K Practitioner

You've done the talk therapy. You've done affirmations, positive thinking and read all the self-help books. Willpower too often seems like 'won't power.' You're still not where you want to be.

The only thing left out is your subconscious: the part of your mind that stores the beliefs programmed during your childhood. Beliefs that may be imprisoning you as an adult.

You possess the power to make your dreams come true. This power to create and make wishes come true lies in the powerful subconscious mind. Your conscious mind is directive, but not creative. It has limited power. It's primary function is to express your desires...your wishes to the subconscious mind. Your subconscious mind is where most of the action takes place. Whatever idea you put into the subconscious and hold to be true will manifest itself as an experience in your life.

The 'Real Secret'
Studies in neuroscience show that we set goals using approximately 5 percent of our consciousness, while the subconscious mind, which makes up around 95 percent of our consciousness, houses outdated beliefs that can sabotage our goals. The processing capacity of the conscious mind is at 40 bits of information per second, compared to the 40 million bits per second of the subconscious mind. If the conscious mind desires a goal the subconscious mind disagrees with, guess which mind usually wins the contest!

There is a direct connection between your thoughts and your body's chemistry. As we transform the disharmonious programming with our thoughts and mind, our body then produces the healing chemistry that matches our beliefs and we move into life-affirming experiences.

Reprogram Your Subconscious Mind
There is a process called PSYCH-K (psychological, having to do with the psyche: mind, soul, spirit and kinesiology) where you can learn how to unleash the power within you and create a life that reflects the very best you. PSYCH-K is an amazingly efficient and effective method to re-program the subconscious mind.

PSYCH-K is a simple and powerful process that engages the 90% of the mind many tranformaitonal processes entirely ignore; it even affects the way DNA expresses itself.

How Does PSYCH-K Work?
While our birthright is the natural ability to operate simultaneously out of both sides of the brain, life experiences often trigger a dominance of one side over the other when responding to specific situations. Using PSYCH-K techniques, a kind of "mental keyboard" to your own brain, you can increase "cross talk" between the two brain hemispheres, thereby achieving a more "whole-brained" state, which is ideal for changing subconscious beliefs. Researchers say that true creativity actually occurs when both sides of the brain are working in collaboration.

PSYCH-K is a powerful tool for "moving "ideas from the conscious mind to the subconscious mind where they can become new habits of thought and behavior. It isn't about choosing for people what to believe, but rather helping them to congruently believe what they choose. When the conscious and subconscious minds are in agreement, magic happens!

*Rita Soman is a PSYCH-K Instructor and Facilitator. She has been working as a private therapist in Portland, Oregon for over 20 years and believes that PSYCH-K is the best technique. Visit Rita Soman's website at www.beliefmantra.com. If you'd like a consultation, she can be reached by email: rsoman1@msn.com and phone: (503) 307-3287.

Sound Symbol To Hear the Pre-Recording, Click on This: Episode 32

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